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Showing posts from March 1, 2014

Heartburn!!!

I typically don't post on weekends, however, I really felt led to share with you today.  This morning I woke up with really bad heartburn. This week my eating habits haven't been the best. I have been eating late and the foods that I have eaten (right before bed), have consisted of caffeine, chocolate, and fatty foods.  So this morning when I woke and I could barely move because of the discomfort, I immediately started thinking about my intake throughout the week. I was now dealing with the consequences of the choices that I had made throughout the week. For 2 days straight, I have craved Funyun chips and pop, red pop to be exact :0 And the flip side of this, I am so not a pop drinker!  But I desired these foods and I fulfilled these cravings. So, here I am this morning, downing Pepto-Bismol, a glass of milk, Beano, and anything else that could give me release.  I was trying to correct the mistake that I had made of eating the wrong foods and eating them too late.  So I ta